Working Together
There are different ways to engage in this work, depending on what brings you here and what you're hoping to explore. I offer individual, relational, and group psychotherapy, as well as consultation for professional and creative partnerships.
Ways to Work Together
Individual Psychotherapy
Individual therapy offers space to explore emotional distress, relationships, trauma, identity, grief, and the challenges of navigating life. Our work may involve addressing immediate concerns, understanding longstanding patterns, or exploring questions of meaning, connection, and personal change.
Professional & Creative Partnerships
Consultation for founders, business partners, creative collaborators, and leadership teams navigating conflict, communication difficulties, shifting roles, or organizational transitions.
Drawing on my background in international consulting, branding, and leadership, I bring attention to both the interpersonal and organizational dynamics that shape how people work together.
Couples & Relational Therapy
Therapy for romantic partners, family members, business partners, and others seeking to better understand and change the dynamics of their relationships.
Our work may explore communication, recurring conflicts, attachment patterns, emotional distance, trust, intimacy, and the ways our individual histories shape how we relate to one another.
Group Psychotherapy
Experiential and process-oriented groups designed to deepen self-awareness, relational understanding, emotional expression, and authentic connection with others.
Beginning Therapy
I offer a free 15-minute consultation as an opportunity to briefly connect, discuss what you're looking for, and get an initial sense of whether working together might be a good fit. This is not an intake or therapy session, and there's no expectation that you share your full story.
If we decide to move forward, our first session is generally a 90-minute assessment. This gives us time to explore your current concerns, relevant history, and what you hope to gain from therapy without feeling rushed.
Ongoing sessions are available in 60- and 90-minute formats, depending on your needs and the nature of our work.
Practical Details:Location and Format
Psykoterapia Space is located at 500 Forest Ave in Portland, Maine. We are on the 2nd floor, upstairs from The Proper Cup coffee shop. Sessions are primarily held in person, with telehealth available for established clients when circumstances make meeting in person difficult.
Fees and Insurance
Initial Assessment (90 minutes): $225
Individual Psychotherapy
60 minutes: $150
90 minutes: $225
Couples/Relational Therapy (60 minutes): $175
Psykoterapia Space is a private-pay practice and does not accept insurance directly. Payment is due at the time of service.
For clients with out-of-network benefits, I can provide a superbill to submit to your insurance company for possible reimbursement. Coverage and reimbursement vary by plan, so I encourage you to check with your insurer about your benefits and any applicable requirements.
Availability
Availability for new clients varies. Please reach out to inquire about current openings or schedule a free 15-minute consultation to explore working together.
Getting Started
If you're interested in exploring whether we might work well together, you're welcome to schedule a brief consultation.
